camp Programme 

                      

DAY 1

DAY 2

DAY 3

 

Time

Day 1

7.30am – 8.30am

 BREAKFAST

8.30am – 9.00am

  •  Morning Exercise

9.00am – 10.30am

  • Activity: Getting to know you!
  • Programme briefing

10.30am – 10.45am

TEA-BREAK

10.45am – 1.00pm

  • DRUM CIRCLE PLAYSHOP (DCP)

       -     Hand Warm-up Exercise

       -     Rhythmic Exercises (Vocal and Physical)

       -     Going through the 4 Stages of Team 
       Transformation

       -     Reaching Orchestral Level and Jam Session

1.00pm – 2.00pm

LUNCH BREAK

2.00pm – 5.00pm

  • Gallery Walk by Teams
  • Top 3 Lessons Learned in Picture (Discussion and Drawing by teams)
  • Presentation by Teams

5.00pm – 7.00pm

FREE AND EASY TIME

7.00pm – 8.00pm

DINNER

8.00pm – 10.00pm

  • TEAMS PREPARATION
  • CREATIVE MUSICAL SKIT PRESENTATION BY TEAMS

       (Creative Musical Skit must convey a positive message to audience on selected topics relevant to the world and society)

 

Time

Day 2

7.30am – 8.30am

 BREAKFAST

8.30am – 9.00am

MORNING EXERCISE

9.00am – 10.30am

  • Understand IQ + EQ  = SUCCESS in Life
  • Learning the K.A.B Model of EQ and Application



10.30am – 10.45pm

TEA-BREAK

10.45am – 1.00pm

  • Recognise and use emotions to increase self-awareness and self acceptance; restore self-image, self-esteem and self-confidence
  • Enhance social relationships through empathy, caring and compassion
  • Build skills to make more positive and productive choices
  • Help teens build optimism and turn adversity into resilience and hope

1.00pm – 2.00pm

LUNCH BREAK

2.00pm – 3.30pm

  • EQ Case Study , Team Discussion and Team Presentation

3.30pm – 4.00pm

TEA-BREAK

4.00pm – 5.00pm

  • Character Qualities to enhance the development of EQ
  • Group Activities

5.00pm – 5.30pm

REST-TIME

5.30pm – 6.30pm

  • COOKOUT SESSIONS BY TEAMS 

 

 

6.30pm – 7.30pm

FREE AND EASY

7.30pm – 8.30pm

DINNER

8.30pm – 10.00pm

 

OPTION  1

OPTION  2

 BASIC FRENCH

YATI

 HIP HOP MODERN DANCE

JOEL TAN

 

 

  

 


Nurhayati Yahya is a French lecturer in Universiti Kuala Lumpur Malaysia France Institute in Bangi. She teaches French as a Foreign Language to Diploma and Bachelor students in various fields of Engineering Technology. During her free time, she enjoys the simple pleasures in life like scouting around town for a good place to eat with friends, go to the gym for dance classes or yoga, or just simply plonk herself in front of the television and let herself be hypnotized by the squawk box. She looks forward to share some knowledge and fun with the participants of Youth A Flame Holiday Camp!

 


Joel Tan
(click on Joel's pic to enter his MySpace)

Joel is the Chief Instructor and Founder of Urban Groove Dance Network (UGDN), a registered coach and professional hip-hop instructor under the United Kingdom Arts (UKA), Great Britain. He represents Malaysia as the UKA’s certified and qualified hip-hop dance teacher by providing professional examinations, student medal test and scrutinising exams of every dance style. He received a special award and champion title for the Malaysian Break Dance Team Champion 2002 and Extreme Fitness Malaysia 2002.


Note: Joel will be sharing his passion in dance and how he started his business . He will also share his involvement in charity work, using his talents to contribute to society and to help those less fortunate. Way to go Joel!




Time

Day 3

7.30am – 8.30am

BREAKFAST

8.30am – 9.00am

  • MORNING EXERCISE

9.00am – 10.30am

  • Discovering The Stairway to Success based on lessons learned from Drum Circle Playshop and Top 3 Lessons Team Activity



10.30am – 10.45am

TEA-BREAK

10.45am – 1.00pm

  • Discovering The Stairway to Success based on lessons learned from Drum Circle Playshop

1.00pm – 2.00pm

LUNCH BREAK

2.00pm – 3.30pm

  • Discovering The Stairway to Success based on lessons learned from Drum Circle Playshop

3.30pm – 4.00pm

TEA-BREAK

4.00pm – 5.00pm

  • Session on Emotional Freedom Technique (EFT)

      

EMOTION FREEDOM TECHNIQUE (EFT)

  • Introduction to EFT
  • The benefits for EFT to our personal wellbeing, work and family relationships
  • A simple self-reflection exercise
  • The Basic Recipe: The Setup, The Sequence, The 9 Gamut Procedure and the Sequence
  • Testimonials for those who benefited from EFT
  • Hands-on demonstration of EFT
  • Now your turn to practice of EFT
  • Looking and planning forward

 

 

5.00pm – 5.30pm

CLOSING CEREMONY

  • Symbolic Balloon Releasing Ceremony




Introduction To EFT (Emotional Freedom Technique)

We all suffer from challenging situations that cause stress, distress, unhappiness, anxiety and often times, hopelessness. It is never easy to think straight when this happens. Most books require you to read lengthy chapters just to figure out strategies, which you would realize after completing them that you actually knew them in the first place. EFT, on the other hand, when applied provides you new insights about yourself, helps you cope with issues and heal many of your emotional wounds.  Teens are not exempted. Properly done, EFT will launch our children into an adulthood filled with high levels of inner peace and self confidence. If every child was given these benefits, our eventual opportunities for world peace would far exceed those promised by our military and its bombs and other threats. Indeed, if everyone received these benefits skillfully, our military, bombs and other threats would likely become unnecessary. War is not needed for those who truly have personal peace.

Research suggests that psychotherapy averages about 30% success in helping people deal with emotional issues. EFT has about a 70-80% success rate and I have experienced working with people with a much higher success than 70-80%.

What Is Emotional Freedom Technique (EFT)?

The philosophy underpinning EFT is that "the cause of all negative emotions is a disruption in the body's energy system". EFT is an emotional form of acupuncture except that we don't use needles and we can do it by ourselves anytime, any place. It centers on the profound effects of the body's subtle energies. We tap with the fingertips to stimulate a certain sequence of meridian energy points while the client is "tuned in" to the problem. What we mean here is that the client is focused on the issue without having to tell the whole story. There are many ways of accessing the "story" but it is meant to be safe for the client and least painful.

The subtle energies that circulate throughout the body have been largely ignored (until recently) by western scientists. It has been regarded as Eastern theory for a long time and acupuncture had been frowned up till recently (just a reminder, there is no puncturing of any sort with EFT). As a result, our use of them for emotional and spiritual healing has been sparse at best. With EFT, however, we consider these subtle energies to be the primary cause of emotional upsets. Tapping them causes them to start circulating freely, as it should while the client is breathing and in touch with the problem. Though it is a paradigm shift for most if not all of us, we invite you to try it out before talking further about the phenomenal results it has achieved. For some evidence of the case histories the amount of work done in this area.

Physical And Physiological

EFT often provides relief for a very wide range of physical symptoms. We have used it for common colds, asthma, migraine, vomiting, eczema, snoring, etc and they have worked tremendously well. My advice, which also has been given by the most experienced, is to try it on whatever you face, as it has not been known to have limitations to its effect. This, too, is abundantly clear in the case histories, which provide unmistakable evidence of the link between our physical ailments and our emotional issues.





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